To ingest On Guard, doTERRA recommends putting three to four drops into a veggie capsule or soaking apple slices in water with two to three drops of the oil. Per the company's instructions, add one drop of oil to every 4 fluid ounces of water to dilute it.
Diffuse two drops of Copaiba with four drops of Serenity to promote a calm and peaceful environment. Diffusion: Use three to four drops in the diffuser of choice. Internal Use: Dilute one drop in four fluid ounces of liquid.
Directions for Use
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Uses
- Keep Tamer on hand in your purse, briefcase, or child's backpack.
- Take on a road trip to ease the effects of motion sickness.
- Apply to the stomach or bottoms of feet after eating a large meal.
doTERRA Balance blends grounding wood oils with Frankincense and Blue Tansy. Blue Tansy's scent helps uplift mood, while Frankincense promotes feelings of peace and relaxation. It has a calming and relaxing aroma that can be used to evoke feelings of wellness and soothe worry.
When applied to the skin or diffused, doTERRA Balance can ease anxious feelings and create a soothing and calming environment—encouraging strong relaxation. Infused with Spruce, Ho Wood, Blue Tansy, Blue Chamomile, and Frankincense essential oils, doTERRA Balance is the perfect blend for stabilizing emotions.
Use Litsea as part of a calming, relaxing massage to soothe the muscles and provide a rejuvenating, uplifting, refreshing atmosphere for your mood. Litsea's natural cleansing properties make it a great addition to a natural surface cleanser or even to your skin care routine.
Together's refreshing, bright aroma comes from the harmony of Yuzu and Magnolia essential oils. Yuzu, a cross between tangy grapefruit and sweet mandarin, enlivens and energizes to bring inspiration to everyday tasks and challenges.
Ideal for everyone and for daily use, Thinker Focus Blend features Vetiver, Peppermint, Clementine, and Rosemary perfectly combined with Fractionated Coconut Oil for sensitive skin. Another ingredient, Rosemary essential oil, instills a sense of focus and clarity.
Rub doTERRA Motivate Touch into your temples to set your focus for the day. Prime your wrists for a day of hard work with a rub with doTERRA Motivate Touch. Apply to the back of the neck before giving a speech to instill feelings of confidence.
Apply Steady on the bottom of the feet, to wrists, or to the back of the neck to promote feelings of calmness and steady the emotions. The doTERRA Kid's Collection is a kid-friendly introduction to essential oils.
InTune is a blend of Frankincense, Amyris, Hawaiian Sandalwood, Patchouli, Lime, Ylang Ylang, and Roman Chamomile essential oils.
When a client comes in and they are stressed out, I typically apply a couple drops to a carrier oil and massage it into their neck and shoulders. Just a few drops on the chest or neck with some deep breathing will help you relax and calm your mind.
Rub a few drops on certain parts of your body such as your chest, wrist, neck, forehead, hands, or feet. Before applying the essential oil, we recommend mixing it with a carrier oil like olive, grapeseed, coconut, or sweet almond oil, because your skin may be sensitive to undiluted essential oils.
Oils that decrease fatigue and increase focus include:
- peppermint essential oil.
- sweet orange essential oil.
- spearmint essential oil.
- rosemary essential oil.
- lemon essential oil.
Frankincense is considered safe for most people. It has been used as a remedy for thousands of years without any severe side effects, and the resin has a low toxicity ( 32 ). Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice.
As such, some people claim that essential oils can exert a physical effect on your body. However, this has yet to be confirmed in studies. Essential oils can be inhaled or diluted and applied to the skin. They may stimulate your sense of smell or have medicinal effects when absorbed.
Make a cold or hot water compress and apply it to your lower back and abdomen. Mix a few drops of oil into a carrier oil and use it to massage your lower back and abdominal areas. Use a spray in your bedroom. Add a few drops of neat oil — an essential oil without a carrier oil — to your bedsheets and pillowcases.
Once blended with a carrier oil, lavender essential oil can be massaged into your skin or added to your bath. You can also sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser or vaporizer.
Adults can inhale lavender essential oil for quick relief. To do this, add 2 to 4 drops of oil to 2 to 3 cups of boiling water. Then, inhale the vapors. You can also massage a few drops into the skin.
Several doTerra executives are Mormons, and the company's connection to the Church was an advantage, because distributors could rely on its large number of stay-at-home mothers and its naturally networked communities.
