If you're needing some inspiration, here are 27 ideas for things you can do instead of spending time on social media:
- 1 – Have a Conversation.
- 2 – Read A Book.
- 3 – Go To Your Favorite Cafe and Read a Magazine.
- 4 – Go For A Walk.
- 5 – Spend Time Playing With Your Kids.
- 6 – Exercise.
- 7 – Prep Your Meals For The Week.
Spending too much time on your phone can contribute to low self-esteem, loneliness, and depression. Putting your phone down may help in alleviating some of these feelings. "It's healthy to take a break from social media to give time for emotional well-being practices," says McCarty.
Avoid these post types in your approach.
- Overly promotional content.
- Political or religious content.
- Irrelevant viral posts.
- Negative or derogatory content.
- Posts with spelling or grammatical errors.
- Brand-inconsistent content.
- The same message across social networks.
- Unaccredited content.
Selfie-postings provide people with a channel to manage others' impressions of them, creating and boosting their self-esteem, which can support their happiness and physical attractiveness. The selfie phenomenon is transforming social culture.
However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.
Sharing sensitive information such as your address, phone number, family members' names, car information, passwords, work history, credit status, social security numbers, birth date, school names, passport information, driver's license numbers, insurance policy numbers, loan numbers, credit/ debit card numbers, PIN
“Friends” on social media may not actually be friends, and may even be strangers. Increased usage. The more time spent on social media can lead to cyberbullying, social anxiety, depression, and exposure to content that is not age appropriate. Social Media is addicting.
With that in mind, here is a list of things you should never post on social media:
- Profanity.
- Abusive Content.
- "Adult" Content.
- Illegal Content.
- Offensive Content.
- Negative opinions about your job / employer / boss / professor.
- Drug related content.
- Poor grammar.
Be the first to respond.
- 15 Ideas For What You Should Be Sharing On Social Media. Masooma Memon.
- Tips related to your niche.
- Behind the scenes of your work life.
- Your take on industry trending news.
- User generated content (UGC)
- Topics that your audience is talking about.
- Your audience's content.
- Industry influencers' content.
Never post photos of others without their express permission. Relationship or personal drama is best kept private. Never share intimate personal details including birthdates, phone numbers, addresses, schools or hometowns online, to minimize risks of crime, vandalism or identity theft.
Here are 25 do's and don'ts when it comes to social media etiquette for business:
- DO: Complete & Update Your Social Media Profiles.
- DO: Separate Business & Personal Accounts.
- DO: Share Thoughtfully.
- DO: Post Regularly.
- DO: Prioritize Your Networks.
- DO: Interact With Your Audience.
- DON'T: Be Needy.
- DON'T: Be a Spammer.
You need to be careful with how much personal information you reveal online. Sharing your address, phone number, birthday and other personal information can mean you are at a greater risk of identity theft, stalking and harassment. This includes information you post on social media.
Keep personal info personal: Be cautious about how much personal information you provide on social networking sites. The more information you post, the easier it may be for a hacker or someone else to use that information to steal your identity, access your data or commit other crimes such as stalking.
If you wait too long to post on Instagram, she cautions, someone's feelings could get hurt. Depending on how your partner prioritizes social media, they may think if you don't post about them once you're officially in a relationship, that your level of commitment to them may be different than their commitment to you.
